My name is Tyler Spence. I created this website to help process the transition out of college athletics as it coincided with the pandemic in 2020. I was stuck at home, feeling very alone, with big feelings I didn’t know what to do with. This space became my way to work through that by writing and connecting with others. It forced me to be vulnerable and brave in a way I hadn’t been before and was extremely cathartic. Now, years later, I hope to use this space the way I originally hoped it would become – a place for musings, ideas, and connection – all sharing the common theme of holistic wellness.
